Mukamapanga kapena kukonzanso bafa, chinthu chimodzi chofunikira chomwe chimakhudza kugwiritsidwa ntchito kwatsiku ndi tsiku ndi kutalika kwachabechanu chanu. Kuchita bwino kumapangitsa kuti pakhale chitonthozo pa ntchito zanthawi zonse-monga kusamba m'manja kapena kutsuka mano{2}}ndipo kumapangitsa kuti malowo azimveka bwino.
General Standard Height
M'mayiko ambiri, kutalika kwachabechabe kwa bafa kumakhala pakati pa mainchesi 32 ndi 36 (81-91 cm). Izi zimagwira ntchito m'nyumba ndi m'malo ogulitsa (monga mahotela, maofesi), koma pali masinthidwe amtali omwe amakonda:
Traditional Standard
mainchesi 32 (masentimita 81) utali-ku, monga momwe unkayenerana ndi anthu akuluakulu kwa zaka zambiri.
Modern Standard
36 mainchesi (91 cm) tsopano ndi otchuka kwambiri. Imagwirizana ndi malangizo osinthidwa a ergonomic ndipo imakhala yabwino kwa akulu ambiri.
Zindikirani:Zigawo zachigawo zimakhalapo pang'ono-North America imatsamira kwambiri mainchesi 32–36, pomwe ku Europe nthawi zambiri amagwiritsa ntchito masentimita 80–90 (pafupifupi mainchesi 31–35), machesi oyandikira koma amayezedwa ma centimita.
Chifukwa Chake Utali Wamtundu uwu Umagwira Ntchito
Ergonomics imayendetsa muyezo wa 32-36 inchi. Ichi ndichifukwa chake zili zofunika:
Zochepa Kwambiri
Mudzathamangira kuti mugwiritse ntchito sink, zomwe zimayambitsa kupweteka kwa msana kapena khosi pakapita nthawi.
Pamwamba Kwambiri
Ogwiritsa ntchito afupikitsa amatha kuvutika kuti afike popopera kapena pakompyuta popanda kutambasula.
Malo Okoma
32–36 mainchesi ikugwirizana ndi kutalika kwa mkono wa munthu wamkulu ndi kaimidwe. Zimakuthandizani kuti mugwiritse ntchito sinki mwachilengedwe, popanda kupsinjika.
Zomwe Zimasintha "Standard"
Ngakhale mainchesi 32-36 ndizofala, zinthu zitatu nthawi zambiri zimafuna kusintha:
Utali Wawogwiritsa
Zipinda za ana:Sankhani mainchesi 24-30 (61-76 cm) kwa ana azaka 4-8.
Akuluakulu amtali:Ngati kupitirira 6 mapazi (183 cm), pitani 37-39 mainchesi (94-99 cm).
Mtundu wa Vanity
Khoma{{0}lokwezedwa:Perekani kusinthasintha kuti mukweze kutalika kulikonse.
Zosasunthika:Nthawi zambiri amakhala ndi kutalika kokhazikika kozungulira mainchesi 30.
Ndi zotengera:Itha kuwonjezera mainchesi 1-2 kuti ikhale yoyambira.
Zogwiritsa Ntchito
Zipinda zapagulu:Gwiritsitsani mainchesi 32-36 kuti mufikire konsekonse.
Okalamba-ochezeka:34-36 mainchesi amagwira ntchito bwino ndi mawonekedwe ofikika.
Nyumba zapamwamba:Kutalika kwa makonda kutengera zomwe eni nyumba amakonda.
Malangizo pa Kusintha Mwamakonda Anu
Ngati kutalika kwake sikukwanira, nayi momwe mungasinthire:
Yesani Choyamba
Imani mowongoka, pindani chigongono chanu pang'ono, ndikuyeza kuyambira pansi mpaka mgongo wanu-uwu ndiye utali wanu wachabechabe.
Ma Match Fixtures
Pazachabechabe zazitali (37+ mainchesi), gwiritsani ntchito mpope wamtali (8+ mainchesi) kuti mupewe kusefukira kwamadzi.
Kuyika kwa Mirror
Yendetsani magalasi mainchesi 5–10 pamwamba pa tebulo -sinthani izi ngati zachabechabe zanu ndizokhazikika.
Final Takeaway
Kutalika kwa "bafa" kwachabechabe ( mainchesi 32–36) ndi kwa anthu akuluakulu, koma sikokwanira -kukula-kukwanira-zonse. Ikani patsogolo chitonthozo: ngati ndinu wamtali, wamfupi, kapena wokonzera ana/akuluakulu, sinthani utali kuti ugwirizane ndi zosowa zanu.
Kuchita bwino-kumapangitsa kuti ntchito za tsiku ndi tsiku zosambira zikhale zosavuta-ndi cholinga chake.
